Nutrition Facts - Chocolate Flavour

• Protein: 24g
• Calories: 119 kcal

 24 g protein ÷ 119 kcal = 0.20 g protein per kcal.
👉 That’s very efficient — you’re getting a lot of protein with relatively few calories. 

 24 g protein ÷ 32 g scoop × 100 = 75% protein.
👉 Anything 70%+ is considered high-quality whey protein powder. 

• 119 kcal per scoop is low to moderate compared to typical snacks or meals.
   
• A scoop of protein powder is meant to give high protein with minimal extra calories.
   
• For comparison: 
  • 1 slice of bread = ~80 kcal, only 3 g protein
     
  • 1 egg = ~70 kcal, 6 g protein
     

So your protein powder gives 

4x more protein per calorie 

than common foods.

• Protein: 24g
• Calories: 121 kcal

 (24/32)​×100=75% 

👉 That’s excellent — anything above 70% protein is considered high-quality whey.

 24g ÷ 121kcal​ ≈ 0.20g/kcal 

👉 Very efficient. You’re getting a lot of protein for very few calories.

• 1 large egg → 70 kcal, 6 g protein (0.09 g/kcal)
   
• 100 g chicken breast → 165 kcal, 31 g protein (0.19 g/kcal)
   
• Your whey scoop → 121 kcal, 24 g protein (0.20 g/kcal)
   

👉 Your powder is as lean as chicken breast (even a bit better).